김루비's Journal, 07 Jan 20

이만보달성ㅎㅎㅎ

46.6 kg Lost so far: 7.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

1080 kcal

Fat: 20.65g | Prot: 32.83g | Carbs: 192.61g. Dinner: CJ 평양 물냉면, 노아베이커리 치즈 치아바타, 코스트코 플로렌틴 쿠키, 스타벅스 (Starbucks) 아메리카노 (Tall), 떡국. more...

1722 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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김루비's Weight History