Weigh In record (no journal entry) for 07 January 2020
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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460 kcal
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Fat: 21.98g | Prot: 36.58g | Carbs: 22.25g.
Breakfast: Bombbar Протеиновый Батончик Фисташка, Яйцо, Избенка Сыр с Чили и Паприкой, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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Мила Кравец's Weight History
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