Weigh In record (no journal entry) for 07 January 2020
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1282 kcal
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Fat: 42.68g | Prot: 80.66g | Carbs: 139.91g.
Breakfast: Kellogg's Corn Flakes Originali, Enerzona Frollini alla Nocciola, Fage Yogurt Greco Total 0% , Nocciole. Lunch: Conad Olio di Mais, Nuova Terra Semi di Sesamo, Pane di Segale, Carne di Cavallo. more...
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Gaining 2.9 kg a Week
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andreadragone's Weight History
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