Weigh In record (no journal entry) for 07 January 2020
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104.2 kg
Lost so far: 10 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1786 kcal
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Fat: 105.91g | Prot: 111.76g | Carbs: 94.71g.
Breakfast: Фундук Фундук, Миндаль Миндаль, Орехи Кешью, Печеное Яблоко. Lunch: Салат Крабовый. Dinner: Мясо. Snacks/Other: Простые Пельмени. more...
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Losing 0.4 kg a Week
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ДолДолаана's Weight History
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