Weigh In record (no journal entry) for 07 January 2020
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89 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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2756 kcal
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Fat: 63.22g | Prot: 199.03g | Carbs: 204.93g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: KDV Курица Запеченная, Увелка Гречневая Каша на Воде. Dinner: Рыба Вяленая, Море Рядом Кета Солёная Ломтики, Пиво. Snacks/Other: Монетка Сушки Малютка Простая. more...
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Losing 3.9 kg a Week
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Елена1436354's Weight History
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