Weigh In record (no journal entry) for 06 January 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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856 kcal
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Fat: 38.26g | Prot: 50.40g | Carbs: 79.37g.
Lunch: Tomates, Ovo Cozido, Bisteca de Porco Grelhada, Repolho Verde. Dinner: Sabor Light Sopa de Mandioca . Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 1.2 kg a Week
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mahbosio's Weight History
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