|
空腹，没拉粑粑。昨晚到家没忍住又吃了些东西。烤鸡胗、烤串、半熟芝士、生巧、抹茶鲜花饼、酸奶
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
272 kcal
|
Fat: 18.60g | Prot: 22.06g | Carbs: 1.98g.
Breakfast: 煮鸡蛋, 煮鸡蛋. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|