Weigh In record (no journal entry) for 07 January 2020
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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722 kcal
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Fat: 26.00g | Prot: 25.81g | Carbs: 99.02g.
Breakfast: Mochi, Indocafe Coffeemix 3 in 1. Lunch: Sosro S-Tee, Chicken Sausage, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cauliflower Rice. Snacks/Other: Doughnut, Coconut Water . more...
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1920 kcal
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Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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deedee_0502's Weight History
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