Weigh In record (no journal entry) for 06 January 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1482 kcal
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Fat: 55.56g | Prot: 83.30g | Carbs: 153.55g.
Breakfast: Śmietana, Zupa Pieczarkowa. Lunch: Biedronka Masło Ekstra, Sonko Pieczywo Lekkie Błonnikowe, Cebule, Dawtona Groszek Konserwowy, Dawtona Kukurydza Słodka, Majonez, Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: Goplana Krówka Mleczna. more...
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Gaining 0.6 kg a Week
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CzarnyBogSeksu's Weight History
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