Weigh In record (no journal entry) for 06 January 2020
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81.9 kg
Lost so far: 9.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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933 kcal
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Fat: 16.36g | Prot: 41.11g | Carbs: 172.60g.
Breakfast: Zumo de Limón. Lunch: Frambuesas, Melón. Dinner: Piña, Zumo de Limón, Frutillas. Snacks/Other: Tomates Cherry, La Serenísima Queso Port Salut Light, Risky Dit Tostadas de Arroz, Manzana Verde. more...
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Gaining 0.6 kg a Week
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mbelu_04's Weight History
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