Weigh In record (no journal entry) for 06 January 2020
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58.2 kg
Lost so far: 13.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1176 kcal
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Fat: 48.86g | Prot: 65.63g | Carbs: 115.96g.
Breakfast: Maçã. Lunch: Peixe Empanado Frito. Dinner: Mosmann Massa Instantânea Caseira. Snacks/Other: Pizza Portuguesa, Café (Infusão), Divine Chocolate 85% Cacau. more...
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Gaining 0.1 kg a Week
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lolanascimento's Weight History
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