Weigh In record (no journal entry) for 06 January 2020
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75 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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316 kcal
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Fat: 20.47g | Prot: 30.27g | Carbs: 3.89g.
Dinner: Azeitonas Verdes, Perdigao Pernil Temperado, Abobrinha, Tomates, Cenouras. more...
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Losing 4.4 kg a Week
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kenniarubim's Weight History
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