Weigh In record (no journal entry) for 06 January 2020
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73 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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952 kcal
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Fat: 64.27g | Prot: 62.58g | Carbs: 38.40g.
Breakfast: Pan Europeo Pan de Linaza, Cebollas, Pimientos Verdes, Chile Serrano, Jitomate, Huevo Revuelto, Danone Vitalinea Estilo Griego Natural . Lunch: Queso Panela, Brócoli, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Nueces. more...
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2340 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Mariana Azareel's Weight History
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