Weigh In record (no journal entry) for 06 January 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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581 kcal
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Fat: 28.09g | Prot: 17.05g | Carbs: 64.99g.
Breakfast: Padaria Pão Francês, Italac Leite Desnatado, Manteiga (com Sal). Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Claudia Cardeal's Weight History
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