Weigh In record (no journal entry) for 06 January 2020
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57.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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980 kcal
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Fat: 21.37g | Prot: 116.69g | Carbs: 80.74g.
Breakfast: Данон Творог Мягкий 0%, Яйцо, Мёд, Кофе с Молоком. Dinner: Помело, Личи, Coca-Cola Кока-Кола Зеро, Креветки (Вареные или на Пару), Чесночный соус для креветок. more...
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Gaining 0.4 kg a Week
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Светлана Косенко's Weight History
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