Weigh In record (no journal entry) for 06 January 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1511 kcal
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Fat: 68.32g | Prot: 57.95g | Carbs: 184.12g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Sadia Linguiça Fininha, Feijão Carioca Cozido. Dinner: Sadia Linguiça Fininha, Feijão Carioca Cozido. Snacks/Other: Zona Cerealista Farelo de Aveia, Pé de Moleque, Garoto Talento Avelã . more...
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Gaining 0.4 kg a Week
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Angela Soncini's Weight History
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