kotocheksobaka's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020

53.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

600 kcal

Fat: 23.81g | Prot: 22.28g | Carbs: 72.98g. Breakfast: Конфета. Lunch: Плов со Свининой. Dinner: Пирожок с Картошкой. more...

1348 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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kotocheksobaka's Weight History