daymuri's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
81.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1057 kcal Fat: 50.33g | Prot: 59.37g | Carbs: 90.87g.   Lunch: Pepino Japonês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Ovo Mexido. Dinner: DIA Manga Rosa , Panini Low Carb, Sadia Mussarela. Snacks/Other: Danone Requeijão Cremoso Light, Pão, Tapioca, Banana Prata, Sonda Ameixa Vermelha, Chá de Hibisco. more...
1637 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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daymuri's Weight History


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