Weigh In record (no journal entry) for 06 January 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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443 kcal
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Fat: 6.07g | Prot: 10.74g | Carbs: 93.75g.
Breakfast: Haşlanmış Yumurta, Mandalina, Uno Light Ekmek, Simbat Hudri Hurma. Lunch: Serel Üzüm Pekmezi. more...
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Gaining 6.3 kg a Week
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