Weigh In record (no journal entry) for 06 January 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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3047 kcal
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Fat: 134.44g | Prot: 112.89g | Carbs: 345.58g.
Lunch: Tortillas de Maíz, Flan de Huevo, Rib Eye, Papa al Horno (Comiéndose la Cáscara). Dinner: Holanda Nieve Napolitano, Nestea Te Helado Sabor Limón, Camarones al Horno o a la Parrilla, Yakimeshi. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 1.2 kg a Week
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Enguerrando's Weight History
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