Weigh In record (no journal entry) for 06 January 2020
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1364 kcal
|
Fat: 56.41g | Prot: 80.63g | Carbs: 131.13g.
Lunch: YFood Smooth Vanilla, Äpfel. Dinner: YFood Smooth Vanilla, Äpfel, Edeka Reibekuchen, Zott Zottarella Classic. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|