Denise Marques Melo's Journal, 06 Jan 20

🙏🏻🙌🏻
69 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
947 kcal Fat: 43.39g | Prot: 106.27g | Carbs: 38.35g.   Lunch: Estrogonofe de Carne, Almeirão, Carne de Panela. Dinner: Quiabo Cozido, Sadia Salsicha, Carne de Panela, Almeirão. Snacks/Other: 3 Corações Cappuccino, Almeirão, Carne de Panela, Estrogonofe de Frango. more...
Losing 1.2 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Denise Marques Melo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.