Weigh In record (no journal entry) for 06 January 2020
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120.8 kg
Lost so far: 4.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1509 kcal
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Fat: 50.64g | Prot: 54.37g | Carbs: 197.80g.
Breakfast: Bolletje Fruitige Crackers Rood Fruit, Lidl Griekse Yoghurt Aardbei. Lunch: Appel, AH Kropsla, Jumbo Zilveruitjes, Augurken, AH Gebakken Spekjes, Gekookt Ei, Wasa Delicate Thin Crisp Rosemary & Salt, Aldi Ice Tea Green. Dinner: AH Stamppot Aardappelen, AH Andijvie, AH Stamppot Andijvie Gebakken Spekjes. Snacks/Other: Lay's Stax Paprika, Gebraden Kip Drumstick zonder Coating (met Vel). more...
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Losing 2.3 kg a Week
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lilmissy2757's Weight History
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