Weigh In record (no journal entry) for 06 January 2020
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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317 kcal
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Fat: 22.02g | Prot: 21.67g | Carbs: 7.14g.
Dinner: Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 0.3 kg a Week
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