Orangebean's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
110.2 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1931 kcal Fat: 90.44g | Prot: 95.13g | Carbs: 191.63g.   Breakfast: Arla Minimælk 0,5%, Havregryn, Rosiner (uden Kerner). Lunch: Naturlig Ost, Coop Kikærter, Gulerødder, Olie og Eddike Salatdressing (Hjemmeopskrift), Majs, Hamburgerryg, Beauvais Asier, Schulstad Kernegrov. Dinner: Gulerødder, Edamame Bønner, Ristet Kartoffel, Sukker, Ribs, Appelsiner, Olie og Eddike Salatdressing (Hjemmeopskrift), Spidskål, Oksekød. Snacks/Other: Gulerødder. more...
2686 kcal Exercise: Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Orangebean's Weight History


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