Weigh In record (no journal entry) for 06 January 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1431 kcal
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Fat: 101.09g | Prot: 101.27g | Carbs: 32.39g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo. Lunch: Guacamole, Perdigão Linguiça Suína, Sadia Coxinha da Asa de Frango, Estrela do Oriente Amêndoa Torrada e Salgada, Castanhas de Caju Torradas com Sal. Dinner: Pepino Japonês, Pif Paf Meio da Asa de Frango. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Tomates Cereja, La Violetera Azeitona Preta. more...
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Losing 5.6 kg a Week
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Aline M S Lara's Weight History
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