Weigh In record (no journal entry) for 06 January 2020
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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261 kcal
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Fat: 5.35g | Prot: 11.08g | Carbs: 44.84g.
Lunch: Leblebi, Hurma, Jacobs Kahve, Dost Yarım Yağlı Süt. more...
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Gaining 0.5 kg a Week
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