Weigh In record (no journal entry) for 06 January 2020
|
86.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
350 kcal
|
Fat: 32.57g | Prot: 13.29g | Carbs: 3.02g.
Breakfast: Aceite de Coco, Nueces, Punta del Agua Queso Port Salut, Huevo Duro, Café. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegopolarg's Weight History
|