seveve's Journal, 06 Jan 20

Weigh In record (no journal entry) for 06 January 2020
80.2 kg Lost so far: 4.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
537 kcal Fat: 25.83g | Prot: 22.48g | Carbs: 55.68g.   Breakfast: Кофе с Молоком, Сливочное Масло, Сыр Российский, Коломенское Батон Нарезной, Сметана , Беллакт Сырок Творожный Сладкий. Lunch: Сметана , Обычные Блины. Snacks/Other: Мандарины. more...
54 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.7 kg a Week

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seveve's Weight History


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