Weigh In record (no journal entry) for 10 March 2013
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66.1 kg
Lost so far: 20.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 114.06g | Prot: 71.27g | Carbs: 141.55g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Homestyle Baked Beans, Bread & Butter Chips, Dill Pickle Planks, Ketchup, Yellow Mustard, Cheese Hot Dogs, Real Mayonnaise, Barbecue Flavor Pork Skins. Snacks/Other: Natural Light Beer, Cupcake Cake without Icing, Salty & Sweet Snack Mix, Creamy Peanut Butter. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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