AnastasiaFazzi's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

56.7 kg Lost so far: 0.4 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

678 kcal

Fat: 49.54g | Prot: 41.72g | Carbs: 15.23g. Lunch: Пицца на кокосовой муке. Dinner: Слобода Майонез Провансаль 67%, Помидоры Черри, Помидорка 100% Томатная Паста, Пекинская Капуста, Бургер с кокосовым блином. Snacks/Other: Coca-Cola Coca-Cola Zero. more...

1651 kcal

Exercise: Water Aerobics - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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