jungkilkim's Journal, 06 Jan 20

전신 79분
111.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
2652 kcal Fat: 114.92g | Prot: 184.73g | Carbs: 218.27g.   Breakfast: 곰곰 단백질바. Lunch: 제육볶음, 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 수육, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. more...
Gaining 5.6 kg a Week



     
 

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jungkilkim's Weight History


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