Weigh In record (no journal entry) for 04 January 2020
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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623 kcal
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Fat: 24.39g | Prot: 19.19g | Carbs: 85.38g.
Breakfast: Amandes, Jus d'Orange Fraîchement Pressé, Pain Complet, Carte Noire Café Dosette, Bridelight Beurre 15%. Lunch: Coca-Cola Coca-Cola (Canette), La Vache qui rit Toastinette Pour Hamburger au Cheddar , Huile d'Olive, Sigir Burger Steak, Zapetti Sauce Tomate (en Conserve), Courgette. more...
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Gaining 0.9 kg a Week
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☆Shyness☆'s Weight History
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