Weigh In record (no journal entry) for 06 January 2020
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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990 kcal
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Fat: 52.09g | Prot: 41.12g | Carbs: 84.12g.
Breakfast: Marque Repère Lait Demi Écrémé , Brin de Jour Muesli Pépites Croustillantes 4 Noix. Lunch: Delisse Fromage Blanc 0%, Cordon Bleu, Moutarde, Lesieur Fleur de Colza , Vinaigre, Florette Mâche. Dinner: Les Croisés Râpé aux 3 Fromages, Panzani Pâtes, Auchan Oignon Surgelés , Notre Jardin Poireaux Émincés à la Crème Fraîche , Notre Jardin Champignons Surgelés. Snacks/Other: Compote de Pommes. more...
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Gaining 0.1 kg a Week
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bebeencours's Weight History
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