Weigh In record (no journal entry) for 06 January 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1763 kcal
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Fat: 86.88g | Prot: 56.12g | Carbs: 190.54g.
Breakfast: Малиновое Варенье, Простоквашино Сметана 25%, Простоквашино Творог 9%, Курник, Чай с Молоком. Lunch: Зеленое Яблоко, Кукурузная Каша на Молоке. Dinner: Курник. more...
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Gaining 0.8 kg a Week
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IrinaMinkovaKalinina's Weight History
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