Weigh In record (no journal entry) for 06 January 2020
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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494 kcal
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Fat: 13.23g | Prot: 31.20g | Carbs: 68.82g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Щи с Мясом. Snacks/Other: Болгарский Перец, NL International Дрейнэффект, Лаваш Тонкий, NL International Смузи Тыква-Облепиха, Energy Diet Дрейнэффект. more...
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Losing 0.1 kg a Week
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olgakzl1's Weight History
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