Weigh In record (no journal entry) for 06 January 2020
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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512 kcal
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Fat: 33.89g | Prot: 33.62g | Carbs: 17.32g.
Breakfast: PharmaMed Фитомуцил , Белая Мука, Сыр Российский, Простоквашино Творог 2%, Сливочное Масло, Майонез, Сваренное Вкрутую Яйцо. more...
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Losing 0.4 kg a Week
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alinakim's Weight History
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