Weigh In record (no journal entry) for 06 January 2020
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67.8 kg
Lost so far: 8.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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352 kcal
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Fat: 25.17g | Prot: 16.12g | Carbs: 16.13g.
Breakfast: REWE Beste Wahl Gegrillte Paprika Rot & Gelb in Öl , Aldi Hackfleisch. Lunch: Alpenküche Leberspätzlesuppe. Dinner: Gekochte Pilze (mit Fett gekocht). Snacks/Other: Ja! Nusskern-Mischung. more...
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Losing 3.5 kg a Week
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Anni24021994's Weight History
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