Weigh In record (no journal entry) for 06 January 2020
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59 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1337 kcal
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Fat: 110.86g | Prot: 74.09g | Carbs: 8.64g.
Breakfast: Сливочное Масло, Зеленые Оливки, Омлет или Яичница, Nutiva Кокосовое Масло, Кофе. Lunch: Масло Авокадо, Кролик Тушеный. Dinner: Масло Авокадо, Вареное Яйцо, Светлый Тунец (в Воде, Консервы). more...
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steady weight
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marina010685's Weight History
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