yuliia_141's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

59.1 kg Lost so far: 1.3 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

1218 kcal

Fat: 76.80g | Prot: 34.91g | Carbs: 104.91g. Breakfast: Своя Линия Финики Сушеные, АТБ Маффин К Кофе , Простоквашино Молоко 1%. Lunch: Торчин Соус Барбекю Зі Сливовим Пюре Та Медом, Своя Линия Финики Сушеные, Мясная Лавка Сосиски Тигреня . Snacks/Other: Сухой Жареный Несоленый Арахис, Богуславна Овсяное Печенье с Клюквой . more...

1816 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Exercise Machine - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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yuliia_141's Journal, 06 Jan 20

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yuliia_141's Weight History