Weigh In record (no journal entry) for 06 January 2020
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2020:
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1412 kcal
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Fat: 94.51g | Prot: 79.25g | Carbs: 59.63g.
Breakfast: Croissant, Aldi Filet Americain, Gekookt Ei. Lunch: Gekookt Ei, Komkommersalade. Dinner: Bloemkoolrijst, AH Gemarineerde Kipfiletblokjes. Snacks/Other: AH Grillworst. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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