Weigh In record (no journal entry) for 06 January 2020
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88.3 kg
Lost so far: 5.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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594 kcal
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Fat: 36.10g | Prot: 17.36g | Carbs: 49.03g.
Breakfast: Донко Конфета с Вафельной Крошкой, Авк Королевский Шарм, Mahmood Cappuccino , Ближние Горки Колбаса Царская в/К, ООО "Никитовский Хлеб" Батон "Горчичный", Золото Полесья Сыр Тильзитер. more...
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Losing 0.7 kg a Week
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ms.katte's Weight History
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