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СветланаКалинина
Journal
06 Jan 20
СветланаКалинина's Journal, 06 Jan 20
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Weigh In record (no journal entry) for 06 January 2020
56.2 kg
Lost so far:
19.5 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2020:
908 kcal
Fat: 59.32g | Prot: 28.44g | Carbs: 58.00g.
Breakfast:
Ильинская Творожная Компания Продукт Творожный с Клубникой.
Lunch:
Шоколадный Торт (без Глазури), Рыбный Бульон.
Snacks/Other:
Елизавета Хлебцы Вафельные, Магнит Сыр Голландский 45%, Коровка из Кореновки Масло Сливочное 72,5%.
more...
1837 kcal
Exercise:
Washing Dishes - 15 minutes, Cooking - 30 minutes, Google Fit - 23 hours and 15 minutes.
more...
steady weight
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СветланаКалинина's Weight History
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