Weigh In record (no journal entry) for 06 January 2020
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66.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1483 kcal
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Fat: 54.99g | Prot: 108.50g | Carbs: 139.89g.
Breakfast: Капуста, Сыр Российский, Рост Творог 0% Богодухов , Куриное Филе, Лаваш. Lunch: Финик, Сыр Российский, Царь Хлебцы Классические, Борщ. Dinner: Утиное Мясо, Греческий Салат. more...
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Gaining 4.2 kg a Week
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oksanaskd's Weight History
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