Weigh In record (no journal entry) for 07 September 2010
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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952 kcal
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Fat: 55.09g | Prot: 91.65g | Carbs: 23.54g.
Breakfast: sharp chedder cheese, large egg, Bacon. Lunch: chicken breast, spring mix salad. Dinner: salsa, steak. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, atkins, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Losing 1.7 kg a Week
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littlebearsday's Weight History
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