Weigh In record (no journal entry) for 06 January 2020
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100.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1364 kcal
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Fat: 72.68g | Prot: 61.92g | Carbs: 110.24g.
Breakfast: Санта Бремор Атлантик Фиш Скумбрия, Минскхлебпром Хлеб Водар. Dinner: Danone Йогурт с Черникой YoPRO. Snacks/Other: Красный Пищевик Халва, Rimi Вяленые Помидоры В Масле, Иваси Филе Горбуши Малосоленое с Паприкой. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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