Weigh In record (no journal entry) for 06 January 2020
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1892 kcal
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Fat: 60.40g | Prot: 55.37g | Carbs: 228.05g.
Breakfast: Грецкие Орехи, Варенье Варенье из Роз, Увелка Каша Ячневая. Lunch: Манго. Dinner: Бутерброд с Икрой. Snacks/Other: Zonin Вино Белое Игристое, Абрау-Дюрсо Шампанское Полусладкое, Чебурек, Картофель Тушеный с Мясом. more...
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Losing 1.4 kg a Week
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BloomkaWi's Weight History
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