Weigh In record (no journal entry) for 06 January 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1705 kcal
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Fat: 31.85g | Prot: 51.02g | Carbs: 301.96g.
Breakfast: Teh Manis, Nasi Putih, Mie, Air, Pisang. Lunch: So Good Bakso Sapi Kuah, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Bihun (Dimasak), Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Es Krim Vanila, Telur Dadar, Makaroni. more...
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Losing 0.9 kg a Week
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adindamalinda's Weight History
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