Weigh In record (no journal entry) for 06 January 2020
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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500 kcal
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Fat: 12.75g | Prot: 25.01g | Carbs: 73.49g.
Dinner: Картофель Тушеный с Мясом, Чеснок, Хлеб Бородинский, Хлеб Дарницкий, Хлеб Черный, Соленые Огурцы с Укропом, Соленья, Соленья. more...
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Gaining 0.2 kg a Week
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pminogarova's Weight History
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