Weigh In record (no journal entry) for 05 January 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1332 kcal
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Fat: 65.46g | Prot: 97.17g | Carbs: 84.54g.
Breakfast: Kanapkę z Szynką i z Masłem/Maragryną. Lunch: Zott Jogurt Naturalny. Dinner: Mieszane Sałaty, Szynka Pieczona, Lidl Buraki Gotowane, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Orzechy Włoskie, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Gaining 0.0 kg a Week
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Joasia1974's Weight History
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